Seal Meat Shanghai-style, with noodles
Difficulty: easy
Prep Time:
Total Time:
1 lb cleaned boneless seal meat, cubed
1 marinade recipe (see below)
1/8 cup sesame oil
1 head of broccoli florets
1/2 lb sliced mushrooms
1 red pepper, cut into strips
1 green pepper, cut into strips
Marinade:
1/4 cup light Soya sauce
1 clove garlic
1 cup red onion (Julienne)
1/4 cup Sesame oil
1 marinade recipe (see below)
1/8 cup sesame oil
1 head of broccoli florets
1/2 lb sliced mushrooms
1 red pepper, cut into strips
1 green pepper, cut into strips
Marinade:
1/4 cup light Soya sauce
1 clove garlic
1 cup red onion (Julienne)
1/4 cup Sesame oil
Marinate seal meat for 1 hour; remove and reserve marinade. Heat sesame oil in a wok or large frying pan; add seal and brown for 2 minutes. Add vegetables and saute another 2 minutes. Mix cornstarch with leftover marinade; add to wok. Cook 2 minutes more. Steam noodles according to package directions; place in bowls. Pour wok contents over noodles; garnish with sesame seeds. (Serves 5)
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