Portobello Burgers

Difficulty: easy Prep Time: More than 15 Minutes Total Time: More than 1 hour
2 portobello caps, fins removed and cut into a circle to fit your bun
2/3 cup extra virgin olive oil
1 tbsp fresh garlic, chopped
2 shallots, chopped
1/2 tsp dried rosemary leaves
1/2 tsp black pepper
1/2 tsp salt
1 tsp dried chili flakes
1/3 cup balsamic vinegar
1 tbsp whole grain mustard

Using a toothpick, poke the mushroom caps full of holes on both sides. Blend all the remaining ingredients in a blender, until smooth. Place mushroom caps and mixture in a freezer bag together, squeeze out the air before sealing the bag, and place the bag in the fridge for at least 4 hours to marinate. Remove mushrooms from marinade and shake off excess. Fire up the BBQ or grill, oil it and once it’s hot, place the caps on it. You can brush extra marinade on the mushrooms while they’re cooking, for more intense flavour. Cook the caps through on both sides (5-10 minutes on each side). Place on a toasted burger bun with your favourite toppings. Yield: 2 burgers