Beet and Carrot Salad
Difficulty: easy
Prep Time: Five Minutes
Total Time: 30 Minutes or Less
2-3 medium beets
2-3 medium carrots
Handful of fresh parsley, chopped
1/2 cup raw sunflower seeds, shelled
1/4 cup olive oil
4 tbsp tamari or soy sauce
Juice of half a lemon
1 tbsp honey or maple syrup
2-3 medium carrots
Handful of fresh parsley, chopped
1/2 cup raw sunflower seeds, shelled
1/4 cup olive oil
4 tbsp tamari or soy sauce
Juice of half a lemon
1 tbsp honey or maple syrup
Grate beets and carrots into a bowl and toss with chopped parsley. In a smaller bowl combine olive oil, tamari or soy sauce, lemon juice, and honey or maple syrup for dressing. Sauté sunflower seeds in a pan over medium heat until toasted; add to salad, toss with dressing and serve.
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