Baked Cod

Difficulty: easy Prep Time: Fifteen Minutes Total Time: Under an hour
1 cup seasoned stuffing croutons, crushed
1 tbsp minced fresh parsley
2 (6 oz) fillets cod
1 tbsp reduced-fat ranch salad dressing
Refrigerated butter-flavoured spray

In a shallow bowl, combine the crushed croutons and parsley. Brush cod with salad dressing, then coat with crumb mixture. Spritz with butter-flavored spray. Place in a large, deep baking dish coated with nonstick cooking spray. Bake, uncovered, at 400°F for 10-15 min. or until fish flakes easily with a fork.